40 Years of Zen | Drew Pierson

Dr. Drew Pierson—Doctor of Acupuncture and Oriental Medicine, as well as a licensed and acupuncturist and neurotherapist—joins us today. In this episode we explore the ocean of the mind, what different waves represent and how they network to create neurological states…

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Aromatherapy and Peak Performance | East Haradin-Phillips

Dr. East Haradin-Philips, DAOM—Licensed acupuncturist and subject matter expert on stress, acupuncture and aromatherapy—shares her many big contributions to lifestyle and performance medicine. From her capstone research on the effect of adding aromatherapy to acupuncture treatment, to her REST system, Gem Elixir company, East shares her vast in the subject of lifestyle enhancements and peak performance.

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Qi Gong | Roger Jahnke

In this episode, Dr. Roger Jahnke sheds light on the use of Qi Gong and Tai Chi in the attainment of peak cognitive and peak physical performance. Roger takes us through the philosophy of Qi Gong to the modern physiological benefits of the practice…

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