Dr. East Haradin-Philips, DAOM—Licensed acupuncturist and subject matter expert on stress, acupuncture and aromatherapy—shares her many big contributions to lifestyle and performance medicine. From her capstone research on the effect of adding aromatherapy to acupuncture treatment, to her REST system, Gem Elixir company, East shares her vast in the subject of lifestyle enhancements and peak performance.
In this episode, Dr. Roger Jahnke sheds light on the use of Qi Gong and Tai Chi in the attainment of peak cognitive and peak physical performance. Roger takes us through the philosophy of Qi Gong to the modern physiological benefits of the practice…
Dr. Greg Lane sits down with guest Jason Prall producer of the documentary series, The Human Longevity Project. This fascinating interview dives into the history and future of human longevity through the multifaceted angles of culture and technology. Check out The Human Longevity Project at https://humanlongevityfilm.com/.
In another stellar episode, Paul Chek shares his approach to optimal health and performance with our host Dr. Greg Lane. Paul guides us though his fascinating history as an explorer and healer. He is the founder of the C.H.E.K Institute, which offers fitness and healthcare professionals a uniquely integrated and holistic approach to health, fitness and well-being.
Today we’ll be focusing on a specialized branch of Ayurveda called Kayakalpa. Kayakalpa is the conjunction of two Sanskrit words Kaya, which refers to the material subtle body and Kalpa, which means transformation or rejuvenation. It is a specialized branch of the Rasayana practice within the Ayurvedic system and Siddha Medicine.